Pumfu Pumpkin Seed Tofu Alternative vs Lemon Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumfu Pumpkin Seed Tofu Alternative

Lemon Juice
The Verdict: Which is Better?
When placing Pumfu Pumpkin Seed Tofu Alternative and Lemon Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumfu Pumpkin Seed Tofu Alternative is the more energy-dense option here, packing 283 more calories per 100g than Lemon Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pumfu Pumpkin Seed Tofu Alternative offers a protein boost with 15.044247787611g per 100g, outperforming Lemon Juice in this category.
Frequently Asked Questions
Which is healthier: Pumfu Pumpkin Seed Tofu Alternative or Lemon Juice?
It depends on your goals. Pumfu Pumpkin Seed Tofu Alternative has 283.18584070796 calories, while Lemon Juice has 0 calories. Check the detailed table above for sugar and fat content.
Is Pumfu Pumpkin Seed Tofu Alternative vegan?
No, Pumfu Pumpkin Seed Tofu Alternative is not certified vegan.
What is the calorie difference between Pumfu Pumpkin Seed Tofu Alternative and Lemon Juice?
There is a difference of 283 calories per 100g between the two products.




