Pumkin Pie vs mini apple pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumkin Pie
mini apple pies
The Verdict: Which is Better?
When placing Pumkin Pie and mini apple pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumkin Pie is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumkin Pie takes the lead with only 3.2g of sugar per 100g, whereas mini apple pies contains 26.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumkin Pie or mini apple pies?
Pumkin Pie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumkin Pie vegan?
No, Pumkin Pie is not certified vegan.
What is the calorie difference between Pumkin Pie and mini apple pies?
There is a difference of 168 calories per 100g between the two products.
