Pumpernickel Bagel vs Tostitos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpernickel Bagel
Tostitos
The Verdict: Which is Better?
When placing Pumpernickel Bagel and Tostitos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpernickel Bagel is the clear winner. With 243 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpernickel Bagel contains significantly more sugar (3.54g) compared to the milder Tostitos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tostitos is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpernickel Bagel or Tostitos?
It depends on your goals. Pumpernickel Bagel has 257 calories, while Tostitos has 500 calories. Check the detailed table above for sugar and fat content.
Is Pumpernickel Bagel vegan?
No, Pumpernickel Bagel is not certified vegan.
What is the calorie difference between Pumpernickel Bagel and Tostitos?
There is a difference of 243 calories per 100g between the two products.
