Head-to-Head Analysis

Pumpkin vs Cherry berry plum with cacao nibs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin

Pumpkin

Not Vegan
VS
Package of Cherry berry plum with cacao nibs

Cherry berry plum with cacao nibs

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
93 kcal
3.3g
Sugars
10g
0g
Fat
4.3g
0.8g
Protein
1.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin and Cherry berry plum with cacao nibs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin takes the lead with only 3.33g of sugar per 100g, whereas Cherry berry plum with cacao nibs contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin or Cherry berry plum with cacao nibs?

Pumpkin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin vegan?

No, Pumpkin is not certified vegan.

What is the calorie difference between Pumpkin and Cherry berry plum with cacao nibs?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.