Head-to-Head Analysis

Pumpkin Bread vs Pains au lait x10

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Bread

Pumpkin Bread

Not Vegan
VS
Package of Pains au lait x10

Pains au lait x10

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
353 kcal
5.4g
Sugars
11g
5.4g
Fat
11g
10.7g
Protein
8.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Bread and Pains au lait x10 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Bread is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Bread takes the lead with only 5.36g of sugar per 100g, whereas Pains au lait x10 contains 11g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pumpkin Bread offers a protein boost with 10.7g per 100g, outperforming Pains au lait x10 in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Bread or Pains au lait x10?

Pumpkin Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Bread vegan?

No, Pumpkin Bread is not certified vegan.

What is the calorie difference between Pumpkin Bread and Pains au lait x10?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.