Pumpkin Bread & Muffin Mix vs Fresh premium cranberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Bread & Muffin Mix
Fresh premium cranberries
The Verdict: Which is Better?
When placing Pumpkin Bread & Muffin Mix and Fresh premium cranberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Bread & Muffin Mix is the more energy-dense option here, packing 302 more calories per 100g than Fresh premium cranberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Bread & Muffin Mix contains significantly more sugar (24.1g) compared to the milder Fresh premium cranberries (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh premium cranberries is undeniably the healthier pick.
Looking to build muscle? Pumpkin Bread & Muffin Mix offers a protein boost with 3.7g per 100g, outperforming Fresh premium cranberries in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Bread & Muffin Mix or Fresh premium cranberries?
It depends on your goals. Pumpkin Bread & Muffin Mix has 352 calories, while Fresh premium cranberries has 50 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Bread & Muffin Mix vegan?
No, Pumpkin Bread & Muffin Mix is not certified vegan.
What is the calorie difference between Pumpkin Bread & Muffin Mix and Fresh premium cranberries?
There is a difference of 302 calories per 100g between the two products.
