Head-to-Head Analysis

Pumpkin Cake Donut vs Milk & Dark Assorted Chocolates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Cake Donut

Pumpkin Cake Donut

Not Vegan
VS
Package of Milk & Dark Assorted Chocolates

Milk & Dark Assorted Chocolates

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
480 kcal
36.5g
Sugars
52g
4.7g
Fat
24g
4.7g
Protein
4g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Pumpkin Cake Donut and Milk & Dark Assorted Chocolates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Cake Donut is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Cake Donut takes the lead with only 36.5g of sugar per 100g, whereas Milk & Dark Assorted Chocolates contains 52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Cake Donut or Milk & Dark Assorted Chocolates?

Pumpkin Cake Donut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Cake Donut vegan?

No, Pumpkin Cake Donut is not certified vegan.

What is the calorie difference between Pumpkin Cake Donut and Milk & Dark Assorted Chocolates?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.