Head-to-Head Analysis

Pumpkin Cookie Dough vs COMPLETE PANCAKE & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cookie Dough

Pumpkin Cookie Dough

Not Vegan
VS
Top Pick
Package of COMPLETE PANCAKE & WAFFLE MIX

COMPLETE PANCAKE & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
424.2 kcal
Energy
364 kcal
39.4g
Sugars
12.7g
18.2g
Fat
1.8g
3g
Protein
27.3g
0.6g
Salt
2.4g

The Verdict: Which is Better?

When placing Pumpkin Cookie Dough and COMPLETE PANCAKE & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Cookie Dough is the more energy-dense option here, packing 60 more calories per 100g than COMPLETE PANCAKE & WAFFLE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Cookie Dough contains significantly more sugar (39.393939393939g) compared to the milder COMPLETE PANCAKE & WAFFLE MIX (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, COMPLETE PANCAKE & WAFFLE MIX is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Cookie Dough or COMPLETE PANCAKE & WAFFLE MIX?

It depends on your goals. Pumpkin Cookie Dough has 424.24242424242 calories, while COMPLETE PANCAKE & WAFFLE MIX has 364 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cookie Dough vegan?

No, Pumpkin Cookie Dough is not certified vegan.

What is the calorie difference between Pumpkin Cookie Dough and COMPLETE PANCAKE & WAFFLE MIX?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.