Head-to-Head Analysis

Pumpkin Cream Cheese Muffins vs Seafriends Arrowroot Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Cream Cheese Muffins

Pumpkin Cream Cheese Muffins

Not Vegan
VS
Top Pick
Package of Seafriends Arrowroot Vanilla

Seafriends Arrowroot Vanilla

Not Vegan
Nutritional Facts (per 100g)
308 kcal
Energy
0 kcal
1.7g
Sugars
0g
25g
Fat
0g
16.7g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Cream Cheese Muffins and Seafriends Arrowroot Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Cream Cheese Muffins is the more energy-dense option here, packing 308 more calories per 100g than Seafriends Arrowroot Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Cream Cheese Muffins contains significantly more sugar (1.67g) compared to the milder Seafriends Arrowroot Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafriends Arrowroot Vanilla is undeniably the healthier pick.

Looking to build muscle? Pumpkin Cream Cheese Muffins offers a protein boost with 16.7g per 100g, outperforming Seafriends Arrowroot Vanilla in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Cream Cheese Muffins or Seafriends Arrowroot Vanilla?

It depends on your goals. Pumpkin Cream Cheese Muffins has 308 calories, while Seafriends Arrowroot Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Cream Cheese Muffins vegan?

No, Pumpkin Cream Cheese Muffins is not certified vegan.

What is the calorie difference between Pumpkin Cream Cheese Muffins and Seafriends Arrowroot Vanilla?

There is a difference of 308 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.