Pumpkin Crunch vs Spicy Sweet Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Crunch
Spicy Sweet Chili
The Verdict: Which is Better?
When placing Pumpkin Crunch and Spicy Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Crunch is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Crunch contains significantly more sugar (25g) compared to the milder Spicy Sweet Chili (12.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Sweet Chili is undeniably the healthier pick.
Looking to build muscle? Pumpkin Crunch offers a protein boost with 12.5g per 100g, outperforming Spicy Sweet Chili in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Crunch or Spicy Sweet Chili?
It depends on your goals. Pumpkin Crunch has 500 calories, while Spicy Sweet Chili has 536 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Crunch vegan?
No, Pumpkin Crunch is not certified vegan.
What is the calorie difference between Pumpkin Crunch and Spicy Sweet Chili?
There is a difference of 36 calories per 100g between the two products.
