Head-to-Head Analysis

Pumpkin donut holes vs Protein Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin donut holes

Pumpkin donut holes

Not Vegan
VS
Package of Protein Donuts

Protein Donuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
262 kcal
0g
Sugars
0g
0g
Fat
9.8g
0g
Protein
32.8g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Pumpkin donut holes and Protein Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin donut holes is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pumpkin donut holes or Protein Donuts?

It depends on your goals. Pumpkin donut holes has 0 calories, while Protein Donuts has 262 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin donut holes vegan?

No, Pumpkin donut holes is not certified vegan.

What is the calorie difference between Pumpkin donut holes and Protein Donuts?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.