Pumpkin Donuts vs Chocolate date bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Donuts
Chocolate date bar
The Verdict: Which is Better?
When placing Pumpkin Donuts and Chocolate date bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Donuts is the more energy-dense option here, packing 51 more calories per 100g than Chocolate date bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Donuts contains significantly more sugar (36.8g) compared to the milder Chocolate date bar (35.7143g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate date bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Donuts or Chocolate date bar?
It depends on your goals. Pumpkin Donuts has 456 calories, while Chocolate date bar has 404.7619 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Donuts vegan?
No, Pumpkin Donuts is not certified vegan.
What is the calorie difference between Pumpkin Donuts and Chocolate date bar?
There is a difference of 51 calories per 100g between the two products.
