Pumpkin easy pie mix, pumpkin vs Brown basmati rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin easy pie mix, pumpkin
Brown basmati rice
The Verdict: Which is Better?
When placing Pumpkin easy pie mix, pumpkin and Brown basmati rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin easy pie mix, pumpkin is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin easy pie mix, pumpkin contains significantly more sugar (20.69g) compared to the milder Brown basmati rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brown basmati rice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin easy pie mix, pumpkin or Brown basmati rice?
It depends on your goals. Pumpkin easy pie mix, pumpkin has 92 calories, while Brown basmati rice has 360 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin easy pie mix, pumpkin vegan?
No, Pumpkin easy pie mix, pumpkin is not certified vegan.
What is the calorie difference between Pumpkin easy pie mix, pumpkin and Brown basmati rice?
There is a difference of 268 calories per 100g between the two products.
