Head-to-Head Analysis

pumpkin egg nog vs Grain Free Tortilla Chips Sprinkle of Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pumpkin egg nog

pumpkin egg nog

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips Sprinkle of Sea Salt

Grain Free Tortilla Chips Sprinkle of Sea Salt

Not Vegan
Nutritional Facts (per 100g)
141.7 kcal
Energy
464 kcal
15.8g
Sugars
0g
6.7g
Fat
25g
3.3g
Protein
0g
0.2g
Salt
1.3g

The Verdict: Which is Better?

When placing pumpkin egg nog and Grain Free Tortilla Chips Sprinkle of Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pumpkin egg nog is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. pumpkin egg nog contains significantly more sugar (15.833333333333g) compared to the milder Grain Free Tortilla Chips Sprinkle of Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips Sprinkle of Sea Salt is undeniably the healthier pick.

Looking to build muscle? pumpkin egg nog offers a protein boost with 3.3333333333333g per 100g, outperforming Grain Free Tortilla Chips Sprinkle of Sea Salt in this category.

Frequently Asked Questions

Which is healthier: pumpkin egg nog or Grain Free Tortilla Chips Sprinkle of Sea Salt?

It depends on your goals. pumpkin egg nog has 141.66666666667 calories, while Grain Free Tortilla Chips Sprinkle of Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is pumpkin egg nog vegan?

No, pumpkin egg nog is not certified vegan.

What is the calorie difference between pumpkin egg nog and Grain Free Tortilla Chips Sprinkle of Sea Salt?

There is a difference of 322 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.