Pumpkin Ice Cream vs Sweet & Salty Umami Crunchies Rice Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Ice Cream
Sweet & Salty Umami Crunchies Rice Crackers
The Verdict: Which is Better?
When placing Pumpkin Ice Cream and Sweet & Salty Umami Crunchies Rice Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Ice Cream is the clear winner. With 283 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Ice Cream contains significantly more sugar (24.7g) compared to the milder Sweet & Salty Umami Crunchies Rice Crackers (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Salty Umami Crunchies Rice Crackers is undeniably the healthier pick.
Looking to build muscle? Pumpkin Ice Cream offers a protein boost with 3.33g per 100g, outperforming Sweet & Salty Umami Crunchies Rice Crackers in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Ice Cream or Sweet & Salty Umami Crunchies Rice Crackers?
It depends on your goals. Pumpkin Ice Cream has 253 calories, while Sweet & Salty Umami Crunchies Rice Crackers has 536 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Ice Cream vegan?
No, Pumpkin Ice Cream is not certified vegan.
What is the calorie difference between Pumpkin Ice Cream and Sweet & Salty Umami Crunchies Rice Crackers?
There is a difference of 283 calories per 100g between the two products.
