Pumpkin Muffins vs Nature Valley Savory Nut Crunch Everything Bagel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Muffins
Nature Valley Savory Nut Crunch Everything Bagel
The Verdict: Which is Better?
When placing Pumpkin Muffins and Nature Valley Savory Nut Crunch Everything Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Muffins is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Muffins contains significantly more sugar (31.91g) compared to the milder Nature Valley Savory Nut Crunch Everything Bagel (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Savory Nut Crunch Everything Bagel is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Muffins or Nature Valley Savory Nut Crunch Everything Bagel?
It depends on your goals. Pumpkin Muffins has 383 calories, while Nature Valley Savory Nut Crunch Everything Bagel has 520 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Muffins vegan?
No, Pumpkin Muffins is not certified vegan.
What is the calorie difference between Pumpkin Muffins and Nature Valley Savory Nut Crunch Everything Bagel?
There is a difference of 137 calories per 100g between the two products.
