Pumpkin Pie Almonds vs Ridged
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie Almonds
Ridged
The Verdict: Which is Better?
When placing Pumpkin Pie Almonds and Ridged side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Pie Almonds is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Pie Almonds contains significantly more sugar (50g) compared to the milder Ridged (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged is undeniably the healthier pick.
Looking to build muscle? Pumpkin Pie Almonds offers a protein boost with 6.67g per 100g, outperforming Ridged in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Almonds or Ridged?
It depends on your goals. Pumpkin Pie Almonds has 533 calories, while Ridged has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie Almonds vegan?
No, Pumpkin Pie Almonds is not certified vegan.
What is the calorie difference between Pumpkin Pie Almonds and Ridged?
There is a difference of 3 calories per 100g between the two products.
