Pumpkin Pie Almonds vs Sweet Relish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Pie Almonds
Sweet Relish
The Verdict: Which is Better?
When placing Pumpkin Pie Almonds and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Pie Almonds is the more energy-dense option here, packing 433 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Pie Almonds contains significantly more sugar (50g) compared to the milder Sweet Relish (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Relish is undeniably the healthier pick.
Looking to build muscle? Pumpkin Pie Almonds offers a protein boost with 6.67g per 100g, outperforming Sweet Relish in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Pie Almonds or Sweet Relish?
It depends on your goals. Pumpkin Pie Almonds has 533 calories, while Sweet Relish has 100 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Pie Almonds vegan?
No, Pumpkin Pie Almonds is not certified vegan.
What is the calorie difference between Pumpkin Pie Almonds and Sweet Relish?
There is a difference of 433 calories per 100g between the two products.
