Head-to-Head Analysis

Pumpkin Pie Bar vs Zero Sugar Plain Oatmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Pie Bar

Pumpkin Pie Bar

Not Vegan
VS
Top Pick
Package of Zero Sugar Plain Oatmilk

Zero Sugar Plain Oatmilk

Not Vegan
Nutritional Facts (per 100g)
422 kcal
Energy
20.8 kcal
37.8g
Sugars
0g
20g
Fat
0.8g
8.9g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pumpkin Pie Bar and Zero Sugar Plain Oatmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Pie Bar is the more energy-dense option here, packing 401 more calories per 100g than Zero Sugar Plain Oatmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Pie Bar contains significantly more sugar (37.78g) compared to the milder Zero Sugar Plain Oatmilk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Zero Sugar Plain Oatmilk is undeniably the healthier pick.

Looking to build muscle? Pumpkin Pie Bar offers a protein boost with 8.89g per 100g, outperforming Zero Sugar Plain Oatmilk in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Pie Bar or Zero Sugar Plain Oatmilk?

It depends on your goals. Pumpkin Pie Bar has 422 calories, while Zero Sugar Plain Oatmilk has 20.8 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Pie Bar vegan?

No, Pumpkin Pie Bar is not certified vegan.

What is the calorie difference between Pumpkin Pie Bar and Zero Sugar Plain Oatmilk?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.