Head-to-Head Analysis

Pumpkin Quick Bread vs Fire Roasted Sweet Corn Flavored Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Quick Bread

Pumpkin Quick Bread

Not Vegan
VS
Top Pick
Package of Fire Roasted Sweet Corn Flavored Popcorn

Fire Roasted Sweet Corn Flavored Popcorn

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
500 kcal
45.5g
Sugars
3.6g
3g
Fat
25g
6.1g
Protein
7.1g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Pumpkin Quick Bread and Fire Roasted Sweet Corn Flavored Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Quick Bread is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Quick Bread contains significantly more sugar (45.45g) compared to the milder Fire Roasted Sweet Corn Flavored Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fire Roasted Sweet Corn Flavored Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Quick Bread or Fire Roasted Sweet Corn Flavored Popcorn?

It depends on your goals. Pumpkin Quick Bread has 363.64 calories, while Fire Roasted Sweet Corn Flavored Popcorn has 500 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Quick Bread vegan?

No, Pumpkin Quick Bread is not certified vegan.

What is the calorie difference between Pumpkin Quick Bread and Fire Roasted Sweet Corn Flavored Popcorn?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.