Head-to-Head Analysis

Pumpkin Quick Bread vs Veggie Straws - Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Quick Bread

Pumpkin Quick Bread

Not Vegan
VS
Top Pick
Package of Veggie Straws - Sea Salted

Veggie Straws - Sea Salted

Not Vegan
Nutritional Facts (per 100g)
363.6 kcal
Energy
464 kcal
45.5g
Sugars
0g
3g
Fat
21.4g
6.1g
Protein
3.6g
1.5g
Salt
1.8g

The Verdict: Which is Better?

When placing Pumpkin Quick Bread and Veggie Straws - Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Quick Bread is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Quick Bread contains significantly more sugar (45.45g) compared to the milder Veggie Straws - Sea Salted (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Veggie Straws - Sea Salted is undeniably the healthier pick.

Looking to build muscle? Pumpkin Quick Bread offers a protein boost with 6.06g per 100g, outperforming Veggie Straws - Sea Salted in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Quick Bread or Veggie Straws - Sea Salted?

It depends on your goals. Pumpkin Quick Bread has 363.64 calories, while Veggie Straws - Sea Salted has 464 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Quick Bread vegan?

No, Pumpkin Quick Bread is not certified vegan.

What is the calorie difference between Pumpkin Quick Bread and Veggie Straws - Sea Salted?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.