Pumpkin Ravioli vs CREAMY TOMATO SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Ravioli
CREAMY TOMATO SOUP
The Verdict: Which is Better?
When placing Pumpkin Ravioli and CREAMY TOMATO SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Ravioli is the more energy-dense option here, packing 117 more calories per 100g than CREAMY TOMATO SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Ravioli takes the lead with only 2.86g of sugar per 100g, whereas CREAMY TOMATO SOUP contains 3.97g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Ravioli offers a protein boost with 4.76g per 100g, outperforming CREAMY TOMATO SOUP in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Ravioli or CREAMY TOMATO SOUP?
It depends on your goals. Pumpkin Ravioli has 190 calories, while CREAMY TOMATO SOUP has 72.8 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Ravioli vegan?
No, Pumpkin Ravioli is not certified vegan.
What is the calorie difference between Pumpkin Ravioli and CREAMY TOMATO SOUP?
There is a difference of 117 calories per 100g between the two products.
