Head-to-Head Analysis

PUMPKIN SEED + FLAX GRANOLA vs Frozen lemonade concentrate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PUMPKIN SEED + FLAX GRANOLA

PUMPKIN SEED + FLAX GRANOLA

Not Vegan
VS
Package of Frozen lemonade concentrate

Frozen lemonade concentrate

Not Vegan
Nutritional Facts (per 100g)
473 kcal
Energy
244.4 kcal
18.2g
Sugars
60g
18.2g
Fat
0g
10.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing PUMPKIN SEED + FLAX GRANOLA and Frozen lemonade concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

PUMPKIN SEED + FLAX GRANOLA is the more energy-dense option here, packing 229 more calories per 100g than Frozen lemonade concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, PUMPKIN SEED + FLAX GRANOLA takes the lead with only 18.2g of sugar per 100g, whereas Frozen lemonade concentrate contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PUMPKIN SEED + FLAX GRANOLA offers a protein boost with 10.9g per 100g, outperforming Frozen lemonade concentrate in this category.

Frequently Asked Questions

Which is healthier: PUMPKIN SEED + FLAX GRANOLA or Frozen lemonade concentrate?

It depends on your goals. PUMPKIN SEED + FLAX GRANOLA has 473 calories, while Frozen lemonade concentrate has 244.44444444444 calories. Check the detailed table above for sugar and fat content.

Is PUMPKIN SEED + FLAX GRANOLA vegan?

No, PUMPKIN SEED + FLAX GRANOLA is not certified vegan.

What is the calorie difference between PUMPKIN SEED + FLAX GRANOLA and Frozen lemonade concentrate?

There is a difference of 229 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.