Pumpkin Seed Kernels vs Signature 72% Cacao Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seed Kernels
Signature 72% Cacao Dark Chocolate
The Verdict: Which is Better?
When placing Pumpkin Seed Kernels and Signature 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Seed Kernels is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pumpkin Seed Kernels takes the lead with only 3.33g of sugar per 100g, whereas Signature 72% Cacao Dark Chocolate contains 29.411764705882g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seed Kernels offers a protein boost with 33.3g per 100g, outperforming Signature 72% Cacao Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seed Kernels or Signature 72% Cacao Dark Chocolate?
Pumpkin Seed Kernels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Seed Kernels vegan?
No, Pumpkin Seed Kernels is not certified vegan.
What is the calorie difference between Pumpkin Seed Kernels and Signature 72% Cacao Dark Chocolate?
There is a difference of 55 calories per 100g between the two products.
