Pumpkin Seeds vs Angel Hair Marinara
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds
Angel Hair Marinara
The Verdict: Which is Better?
When placing Pumpkin Seeds and Angel Hair Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 355 more calories per 100g than Angel Hair Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Seeds takes the lead with only 0g of sugar per 100g, whereas Angel Hair Marinara contains 2.35g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 20g per 100g, outperforming Angel Hair Marinara in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Angel Hair Marinara?
It depends on your goals. Pumpkin Seeds has 433 calories, while Angel Hair Marinara has 78.4 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Angel Hair Marinara?
There is a difference of 355 calories per 100g between the two products.
