Pumpkin Seeds vs Jantaboon Rice Sticks Pas Thai Noodle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Seeds

Jantaboon Rice Sticks Pas Thai Noodle
The Verdict: Which is Better?
When placing Pumpkin Seeds and Jantaboon Rice Sticks Pas Thai Noodle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 73 more calories per 100g than Jantaboon Rice Sticks Pas Thai Noodle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pumpkin Seeds offers a protein boost with 20g per 100g, outperforming Jantaboon Rice Sticks Pas Thai Noodle in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Jantaboon Rice Sticks Pas Thai Noodle?
It depends on your goals. Pumpkin Seeds has 433 calories, while Jantaboon Rice Sticks Pas Thai Noodle has 360 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Jantaboon Rice Sticks Pas Thai Noodle?
There is a difference of 73 calories per 100g between the two products.




