Pumpkin Seeds vs Kosher Dill Whole
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds
Kosher Dill Whole
The Verdict: Which is Better?
When placing Pumpkin Seeds and Kosher Dill Whole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds is the more energy-dense option here, packing 35 more calories per 100g than Kosher Dill Whole. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds or Kosher Dill Whole?
It depends on your goals. Pumpkin Seeds has 35.3 calories, while Kosher Dill Whole has 0 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds vegan?
No, Pumpkin Seeds is not certified vegan.
What is the calorie difference between Pumpkin Seeds and Kosher Dill Whole?
There is a difference of 35 calories per 100g between the two products.
