Head-to-Head Analysis

Pumpkin Seeds vs Wavy potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Seeds

Pumpkin Seeds

Not Vegan
VS
Package of Wavy potato chips

Wavy potato chips

Not Vegan
Nutritional Facts (per 100g)
35.3 kcal
Energy
535.7 kcal
0g
Sugars
0g
3.1g
Fat
35.7g
1.3g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin Seeds and Wavy potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Seeds is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pumpkin Seeds or Wavy potato chips?

It depends on your goals. Pumpkin Seeds has 35.3 calories, while Wavy potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Seeds vegan?

No, Pumpkin Seeds is not certified vegan.

What is the calorie difference between Pumpkin Seeds and Wavy potato chips?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.