Pumpkin Seeds Raw & Shelled vs Snaps Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Seeds Raw & Shelled
Snaps Pretzels
The Verdict: Which is Better?
When placing Pumpkin Seeds Raw & Shelled and Snaps Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Seeds Raw & Shelled is the more energy-dense option here, packing 207 more calories per 100g than Snaps Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pumpkin Seeds Raw & Shelled offers a protein boost with 26.7g per 100g, outperforming Snaps Pretzels in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Seeds Raw & Shelled or Snaps Pretzels?
It depends on your goals. Pumpkin Seeds Raw & Shelled has 600 calories, while Snaps Pretzels has 393 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Seeds Raw & Shelled vegan?
No, Pumpkin Seeds Raw & Shelled is not certified vegan.
What is the calorie difference between Pumpkin Seeds Raw & Shelled and Snaps Pretzels?
There is a difference of 207 calories per 100g between the two products.
