Head-to-Head Analysis

Pumpkin Shape Sugar Cookie Dough vs Oat Bar Coconut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Shape Sugar Cookie Dough

Pumpkin Shape Sugar Cookie Dough

Not Vegan
VS
Top Pick
Package of Oat Bar Coconut

Oat Bar Coconut

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
419 kcal
34.6g
Sugars
23.3g
17.3g
Fat
16.3g
3.9g
Protein
7g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Pumpkin Shape Sugar Cookie Dough and Oat Bar Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Shape Sugar Cookie Dough is the more energy-dense option here, packing 4 more calories per 100g than Oat Bar Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Shape Sugar Cookie Dough contains significantly more sugar (34.6g) compared to the milder Oat Bar Coconut (23.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Bar Coconut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Shape Sugar Cookie Dough or Oat Bar Coconut?

It depends on your goals. Pumpkin Shape Sugar Cookie Dough has 423 calories, while Oat Bar Coconut has 419 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Shape Sugar Cookie Dough vegan?

No, Pumpkin Shape Sugar Cookie Dough is not certified vegan.

What is the calorie difference between Pumpkin Shape Sugar Cookie Dough and Oat Bar Coconut?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.