Pumpkin spice vs JR GREADS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin spice
JR GREADS
The Verdict: Which is Better?
When placing Pumpkin spice and JR GREADS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin spice is the more energy-dense option here, packing 125 more calories per 100g than JR GREADS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin spice contains significantly more sugar (20.338983050847g) compared to the milder JR GREADS (0g). If you are monitoring your insulin levels or trying to cut down on sweets, JR GREADS is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin spice or JR GREADS?
It depends on your goals. Pumpkin spice has 355.93220338983 calories, while JR GREADS has 230.7692 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin spice vegan?
No, Pumpkin spice is not certified vegan.
What is the calorie difference between Pumpkin spice and JR GREADS?
There is a difference of 125 calories per 100g between the two products.
