Pumpkin Spice vs Strawberry Whole Wheat Fig Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice
Strawberry Whole Wheat Fig Bars
The Verdict: Which is Better?
When placing Pumpkin Spice and Strawberry Whole Wheat Fig Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice is the more energy-dense option here, packing 14 more calories per 100g than Strawberry Whole Wheat Fig Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice takes the lead with only 30.8g of sugar per 100g, whereas Strawberry Whole Wheat Fig Bars contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pumpkin Spice offers a protein boost with 23.1g per 100g, outperforming Strawberry Whole Wheat Fig Bars in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Spice or Strawberry Whole Wheat Fig Bars?
It depends on your goals. Pumpkin Spice has 365 calories, while Strawberry Whole Wheat Fig Bars has 351 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice vegan?
No, Pumpkin Spice is not certified vegan.
What is the calorie difference between Pumpkin Spice and Strawberry Whole Wheat Fig Bars?
There is a difference of 14 calories per 100g between the two products.
