Pumpkin Spice Bark vs Apple Jacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Bark
Apple Jacks
The Verdict: Which is Better?
When placing Pumpkin Spice Bark and Apple Jacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Bark is the more energy-dense option here, packing 89 more calories per 100g than Apple Jacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Bark takes the lead with only 21.4g of sugar per 100g, whereas Apple Jacks contains 27.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Bark or Apple Jacks?
It depends on your goals. Pumpkin Spice Bark has 464 calories, while Apple Jacks has 375 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Bark vegan?
No, Pumpkin Spice Bark is not certified vegan.
What is the calorie difference between Pumpkin Spice Bark and Apple Jacks?
There is a difference of 89 calories per 100g between the two products.
