Pumpkin spice cheerios vs Canyon Bakehouse 100% Whole Grain Deli White Bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin spice cheerios
Canyon Bakehouse 100% Whole Grain Deli White Bagels
The Verdict: Which is Better?
When placing Pumpkin spice cheerios and Canyon Bakehouse 100% Whole Grain Deli White Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin spice cheerios is the more energy-dense option here, packing 126 more calories per 100g than Canyon Bakehouse 100% Whole Grain Deli White Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin spice cheerios contains significantly more sugar (30.555555555556g) compared to the milder Canyon Bakehouse 100% Whole Grain Deli White Bagels (4.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Canyon Bakehouse 100% Whole Grain Deli White Bagels is undeniably the healthier pick.
Looking to build muscle? Pumpkin spice cheerios offers a protein boost with 8.3333333333333g per 100g, outperforming Canyon Bakehouse 100% Whole Grain Deli White Bagels in this category.
Frequently Asked Questions
Which is healthier: Pumpkin spice cheerios or Canyon Bakehouse 100% Whole Grain Deli White Bagels?
It depends on your goals. Pumpkin spice cheerios has 388.88888888889 calories, while Canyon Bakehouse 100% Whole Grain Deli White Bagels has 263 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin spice cheerios vegan?
No, Pumpkin spice cheerios is not certified vegan.
What is the calorie difference between Pumpkin spice cheerios and Canyon Bakehouse 100% Whole Grain Deli White Bagels?
There is a difference of 126 calories per 100g between the two products.
