Head-to-Head Analysis

Pumpkin Spice Coffee Creamer vs Marshmallow Fluff

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Coffee Creamer

Pumpkin Spice Coffee Creamer

Not Vegan
VS
Package of Marshmallow Fluff

Marshmallow Fluff

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
333 kcal
0g
Sugars
50g
6.7g
Fat
0g
0g
Protein
0g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Pumpkin Spice Coffee Creamer and Marshmallow Fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Coffee Creamer is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice Coffee Creamer takes the lead with only 0g of sugar per 100g, whereas Marshmallow Fluff contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Coffee Creamer or Marshmallow Fluff?

Pumpkin Spice Coffee Creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice Coffee Creamer vegan?

No, Pumpkin Spice Coffee Creamer is not certified vegan.

What is the calorie difference between Pumpkin Spice Coffee Creamer and Marshmallow Fluff?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.