Pumpkin Spice Covered Pretzels vs Sour worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Spice Covered Pretzels
Sour worms
The Verdict: Which is Better?
When placing Pumpkin Spice Covered Pretzels and Sour worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Spice Covered Pretzels is the more energy-dense option here, packing 142 more calories per 100g than Sour worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pumpkin Spice Covered Pretzels takes the lead with only 46.7g of sugar per 100g, whereas Sour worms contains 57.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Covered Pretzels or Sour worms?
It depends on your goals. Pumpkin Spice Covered Pretzels has 467 calories, while Sour worms has 325 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Spice Covered Pretzels vegan?
No, Pumpkin Spice Covered Pretzels is not certified vegan.
What is the calorie difference between Pumpkin Spice Covered Pretzels and Sour worms?
There is a difference of 142 calories per 100g between the two products.
