Head-to-Head Analysis

Pumpkin Spice Creamer vs Apricot Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Creamer

Pumpkin Spice Creamer

Not Vegan
VS
Package of Apricot Fruit Spread

Apricot Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
200 kcal
20g
Sugars
45g
6.7g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Spice Creamer and Apricot Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Creamer is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice Creamer takes the lead with only 20g of sugar per 100g, whereas Apricot Fruit Spread contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Creamer or Apricot Fruit Spread?

Pumpkin Spice Creamer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice Creamer vegan?

No, Pumpkin Spice Creamer is not certified vegan.

What is the calorie difference between Pumpkin Spice Creamer and Apricot Fruit Spread?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.