Head-to-Head Analysis

Pumpkin Spice Creamer vs CHOCOLATE PLANT-BASED MILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Creamer

Pumpkin Spice Creamer

Not Vegan
VS
Top Pick
Package of CHOCOLATE PLANT-BASED MILK

CHOCOLATE PLANT-BASED MILK

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
58.3 kcal
20g
Sugars
6.3g
6.7g
Fat
1.9g
0g
Protein
3.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Spice Creamer and CHOCOLATE PLANT-BASED MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Creamer is the more energy-dense option here, packing 75 more calories per 100g than CHOCOLATE PLANT-BASED MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Creamer contains significantly more sugar (20g) compared to the milder CHOCOLATE PLANT-BASED MILK (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, CHOCOLATE PLANT-BASED MILK is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Creamer or CHOCOLATE PLANT-BASED MILK?

It depends on your goals. Pumpkin Spice Creamer has 133 calories, while CHOCOLATE PLANT-BASED MILK has 58.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Creamer vegan?

No, Pumpkin Spice Creamer is not certified vegan.

What is the calorie difference between Pumpkin Spice Creamer and CHOCOLATE PLANT-BASED MILK?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.