Head-to-Head Analysis

Pumpkin Spice Eggnog vs Lemon Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Eggnog

Pumpkin Spice Eggnog

Not Vegan
VS
Package of Lemon Snaps

Lemon Snaps

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
429 kcal
18.3g
Sugars
35.7g
6.7g
Fat
12.5g
3.8g
Protein
3.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Pumpkin Spice Eggnog and Lemon Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Eggnog is the clear winner. With 279 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pumpkin Spice Eggnog takes the lead with only 18.3g of sugar per 100g, whereas Lemon Snaps contains 35.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Eggnog or Lemon Snaps?

Pumpkin Spice Eggnog appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pumpkin Spice Eggnog vegan?

No, Pumpkin Spice Eggnog is not certified vegan.

What is the calorie difference between Pumpkin Spice Eggnog and Lemon Snaps?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.