Pumpkin spice flavor vs Protein Powder
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin spice flavor
Protein Powder
The Verdict: Which is Better?
When placing Pumpkin spice flavor and Protein Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin spice flavor is the more energy-dense option here, packing 226 more calories per 100g than Protein Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin spice flavor contains significantly more sugar (4.16g) compared to the milder Protein Powder (2.94g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Powder is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin spice flavor or Protein Powder?
It depends on your goals. Pumpkin spice flavor has 520 calories, while Protein Powder has 294 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin spice flavor vegan?
No, Pumpkin spice flavor is not certified vegan.
What is the calorie difference between Pumpkin spice flavor and Protein Powder?
There is a difference of 226 calories per 100g between the two products.
