Head-to-Head Analysis

Pumpkin Spice Kettle Corn vs Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Kettle Corn

Pumpkin Spice Kettle Corn

Not Vegan
VS
Top Pick
Package of Sea Salt Popcorn

Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
529.4 kcal
12g
Sugars
0g
6g
Fat
26.5g
2g
Protein
11.8g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin Spice Kettle Corn and Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Kettle Corn is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Kettle Corn contains significantly more sugar (12g) compared to the milder Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Kettle Corn or Sea Salt Popcorn?

It depends on your goals. Pumpkin Spice Kettle Corn has 140 calories, while Sea Salt Popcorn has 529.41176470588 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Kettle Corn vegan?

No, Pumpkin Spice Kettle Corn is not certified vegan.

What is the calorie difference between Pumpkin Spice Kettle Corn and Sea Salt Popcorn?

There is a difference of 389 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.