Head-to-Head Analysis

Pumpkin Spice Latte Creamer vs better oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Latte Creamer

Pumpkin Spice Latte Creamer

Not Vegan
VS
Top Pick
Package of better oats

better oats

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
366 kcal
40g
Sugars
29.3g
10g
Fat
4.9g
0g
Protein
9.8g
0.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Pumpkin Spice Latte Creamer and better oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Spice Latte Creamer is the clear winner. With 99 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Spice Latte Creamer contains significantly more sugar (40g) compared to the milder better oats (29.3g). If you are monitoring your insulin levels or trying to cut down on sweets, better oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Latte Creamer or better oats?

It depends on your goals. Pumpkin Spice Latte Creamer has 267 calories, while better oats has 366 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Latte Creamer vegan?

No, Pumpkin Spice Latte Creamer is not certified vegan.

What is the calorie difference between Pumpkin Spice Latte Creamer and better oats?

There is a difference of 99 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.