Head-to-Head Analysis

Pumpkin Spice Mini Biscotti vs Cherry chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Mini Biscotti

Pumpkin Spice Mini Biscotti

Not Vegan
VS
Top Pick
Package of Cherry chia

Cherry chia

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
410 kcal
36g
Sugars
12.1g
12g
Fat
10.3g
8g
Protein
8.6g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Spice Mini Biscotti and Cherry chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Mini Biscotti is the more energy-dense option here, packing 30 more calories per 100g than Cherry chia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Mini Biscotti contains significantly more sugar (36g) compared to the milder Cherry chia (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Cherry chia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Mini Biscotti or Cherry chia?

It depends on your goals. Pumpkin Spice Mini Biscotti has 440 calories, while Cherry chia has 410 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Mini Biscotti vegan?

No, Pumpkin Spice Mini Biscotti is not certified vegan.

What is the calorie difference between Pumpkin Spice Mini Biscotti and Cherry chia?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.