Head-to-Head Analysis

Pumpkin Spice Mini Biscotti vs The Protein Ball Lemon & Pistachio

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pumpkin Spice Mini Biscotti

Pumpkin Spice Mini Biscotti

Not Vegan
VS
Package of The Protein Ball Lemon & Pistachio

The Protein Ball Lemon & Pistachio

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
416 kcal
36g
Sugars
38.2g
12g
Fat
20g
8g
Protein
15.6g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Pumpkin Spice Mini Biscotti and The Protein Ball Lemon & Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Mini Biscotti is the more energy-dense option here, packing 24 more calories per 100g than The Protein Ball Lemon & Pistachio. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pumpkin Spice Mini Biscotti takes the lead with only 36g of sugar per 100g, whereas The Protein Ball Lemon & Pistachio contains 38.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Mini Biscotti or The Protein Ball Lemon & Pistachio?

It depends on your goals. Pumpkin Spice Mini Biscotti has 440 calories, while The Protein Ball Lemon & Pistachio has 416 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Mini Biscotti vegan?

No, Pumpkin Spice Mini Biscotti is not certified vegan.

What is the calorie difference between Pumpkin Spice Mini Biscotti and The Protein Ball Lemon & Pistachio?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.