Pumpkin Spice Oat vs Deluxe Mixed Nuts with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pumpkin Spice Oat

Deluxe Mixed Nuts with Sea Salt
The Verdict: Which is Better?
When placing Pumpkin Spice Oat and Deluxe Mixed Nuts with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Spice Oat is the clear winner. With 580 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pumpkin Spice Oat or Deluxe Mixed Nuts with Sea Salt?
Pumpkin Spice Oat appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pumpkin Spice Oat vegan?
No, Pumpkin Spice Oat is not certified vegan.
What is the calorie difference between Pumpkin Spice Oat and Deluxe Mixed Nuts with Sea Salt?
There is a difference of 580 calories per 100g between the two products.




