Head-to-Head Analysis

Pumpkin Spice Soft Baked Bites vs Coolmint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Spice Soft Baked Bites

Pumpkin Spice Soft Baked Bites

Not Vegan
VS
Top Pick
Package of Coolmint Gum

Coolmint Gum

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
5 kcal
16g
Sugars
0g
10.7g
Fat
0g
5.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Pumpkin Spice Soft Baked Bites and Coolmint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Spice Soft Baked Bites is the more energy-dense option here, packing 368 more calories per 100g than Coolmint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Spice Soft Baked Bites contains significantly more sugar (16g) compared to the milder Coolmint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coolmint Gum is undeniably the healthier pick.

Looking to build muscle? Pumpkin Spice Soft Baked Bites offers a protein boost with 5.33g per 100g, outperforming Coolmint Gum in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Spice Soft Baked Bites or Coolmint Gum?

It depends on your goals. Pumpkin Spice Soft Baked Bites has 373 calories, while Coolmint Gum has 5 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Spice Soft Baked Bites vegan?

No, Pumpkin Spice Soft Baked Bites is not certified vegan.

What is the calorie difference between Pumpkin Spice Soft Baked Bites and Coolmint Gum?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.