Pumpkin Walnut Blonde vs Vanilla SANDWICH
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Walnut Blonde
Vanilla SANDWICH
The Verdict: Which is Better?
When placing Pumpkin Walnut Blonde and Vanilla SANDWICH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pumpkin Walnut Blonde is the clear winner. With 116 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pumpkin Walnut Blonde contains significantly more sugar (30.4g) compared to the milder Vanilla SANDWICH (16g). If you are monitoring your insulin levels or trying to cut down on sweets, Vanilla SANDWICH is undeniably the healthier pick.
Looking to build muscle? Pumpkin Walnut Blonde offers a protein boost with 13g per 100g, outperforming Vanilla SANDWICH in this category.
Frequently Asked Questions
Which is healthier: Pumpkin Walnut Blonde or Vanilla SANDWICH?
It depends on your goals. Pumpkin Walnut Blonde has 391 calories, while Vanilla SANDWICH has 507 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Walnut Blonde vegan?
No, Pumpkin Walnut Blonde is not certified vegan.
What is the calorie difference between Pumpkin Walnut Blonde and Vanilla SANDWICH?
There is a difference of 116 calories per 100g between the two products.
