Head-to-Head Analysis

Pumpkin Welsh Cake vs Deviled egg potato salad, deviled egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Welsh Cake

Pumpkin Welsh Cake

Not Vegan
VS
Top Pick
Package of Deviled egg potato salad, deviled egg

Deviled egg potato salad, deviled egg

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
157 kcal
17.9g
Sugars
5g
12.5g
Fat
10g
7.1g
Protein
4.3g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Pumpkin Welsh Cake and Deviled egg potato salad, deviled egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pumpkin Welsh Cake is the more energy-dense option here, packing 200 more calories per 100g than Deviled egg potato salad, deviled egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pumpkin Welsh Cake contains significantly more sugar (17.9g) compared to the milder Deviled egg potato salad, deviled egg (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Deviled egg potato salad, deviled egg is undeniably the healthier pick.

Looking to build muscle? Pumpkin Welsh Cake offers a protein boost with 7.14g per 100g, outperforming Deviled egg potato salad, deviled egg in this category.

Frequently Asked Questions

Which is healthier: Pumpkin Welsh Cake or Deviled egg potato salad, deviled egg?

It depends on your goals. Pumpkin Welsh Cake has 357 calories, while Deviled egg potato salad, deviled egg has 157 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Welsh Cake vegan?

No, Pumpkin Welsh Cake is not certified vegan.

What is the calorie difference between Pumpkin Welsh Cake and Deviled egg potato salad, deviled egg?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.