Head-to-Head Analysis

Pumpkin Welsh Cake vs Wavy Lightly Salted Potatoe Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pumpkin Welsh Cake

Pumpkin Welsh Cake

Not Vegan
VS
Top Pick
Package of Wavy Lightly Salted Potatoe Chips

Wavy Lightly Salted Potatoe Chips

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
536 kcal
17.9g
Sugars
0g
12.5g
Fat
35.7g
7.1g
Protein
7.1g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Pumpkin Welsh Cake and Wavy Lightly Salted Potatoe Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pumpkin Welsh Cake is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pumpkin Welsh Cake contains significantly more sugar (17.9g) compared to the milder Wavy Lightly Salted Potatoe Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Lightly Salted Potatoe Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pumpkin Welsh Cake or Wavy Lightly Salted Potatoe Chips?

It depends on your goals. Pumpkin Welsh Cake has 357 calories, while Wavy Lightly Salted Potatoe Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Pumpkin Welsh Cake vegan?

No, Pumpkin Welsh Cake is not certified vegan.

What is the calorie difference between Pumpkin Welsh Cake and Wavy Lightly Salted Potatoe Chips?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.