Pumpkin Yogurt vs Organic Plain Grassfed Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pumpkin Yogurt
Organic Plain Grassfed Greek Yogurt
The Verdict: Which is Better?
When placing Pumpkin Yogurt and Organic Plain Grassfed Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pumpkin Yogurt is the more energy-dense option here, packing 41 more calories per 100g than Organic Plain Grassfed Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pumpkin Yogurt contains significantly more sugar (13.2g) compared to the milder Organic Plain Grassfed Greek Yogurt (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plain Grassfed Greek Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pumpkin Yogurt or Organic Plain Grassfed Greek Yogurt?
It depends on your goals. Pumpkin Yogurt has 123 calories, while Organic Plain Grassfed Greek Yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.
Is Pumpkin Yogurt vegan?
No, Pumpkin Yogurt is not certified vegan.
What is the calorie difference between Pumpkin Yogurt and Organic Plain Grassfed Greek Yogurt?
There is a difference of 41 calories per 100g between the two products.
